PoleCats I

PoleCats I

Beginning Pole Dancing

DVD - 2005
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Shawn Frances Lee introduces pole dancing and teaches basic exotic dance moves for beginner's. She includes over 20 spins and pole dance transitions, basic climbing and inverting, and 3 choreographed beginning level pole dance combinations. Also included is strength training and conditioning and basic safety and injury prevention tips.
Publisher: [Place of publication not identified] : Not The Last Girl, Inc., 2005
Branch Call Number: DVD 793.3 POL
Characteristics: 1 videodisc (50 min.) : sd., col. ; 4 3/4 in
Alternative Title: Pole cats I


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