Your Body Speaks your Mind

Your Body Speaks your Mind

[decoding the Emotional, Psychological, and Spiritual Messages That Underlie Illness]

Audiobook CD - 2007
Average Rating:
Rate this:
"Our bodies are constantly sending us messages. Are you paying attention? On Your body speaks your mind, Deb Shapiro shows you how mastering the language of your symptoms will dramatically increase your potential for healing. With her, you will discover the intricate link between feelings and thoughts and specific parts of your body, and how unresolved psycho-emotional issues can affect your physical health. Your body speaks your mind guides you through your internal messaging system, including: Steps you can take to heal your body with your mind, and vice-versa ; A top to bottom Body Scan so you can hear and respond to the messages from each of your physiological systems ; Talking with Your Body-- a 25-minute guided practice that enables you to dialogue with your symptoms and illness"--Container.
Publisher: Boulder, CO : Sounds True, p2007
ISBN: 9781591795827
1591795826
Branch Call Number: CD 615.852 SHA
Characteristics: 3 audio discs (3 hr.) : digital ; 4 3/4 in
Additional Contributors: Sounds True (Firm)

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Related Authors

Recommendations

Subject Headings

  Loading...

Find it at IndyPL

  Loading...
[]
[]
To Top