Mindfulness for KidsBook - 2019 | First American edition.
Shares mindfulness activities that teach children how to focus their thoughts and pay attention, with care, to one moment at a time, including breathing exercises, moving the body to unwind stress, and taking a walk in the woods.
Publisher: New York, New York : DK Publishing, 2019.
Edition: First American edition.
Branch Call Number: j158.13 KIN
Characteristics: 72 pages : color illustrations ; 29 cm
Alternative Title: Mindfulness for kids